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CSG Triathlon

Dates: 
July 26, 2020 - 5:30am
Address: 
3260 Folkways Blvd. Suite B, Lincoln, NE, 68504
Type: 
Other
Organization Info: 
Nebraska Sports Council, 3260 Folkways Blvd. Suite B, Lincoln, NE, 68504

DATE: Sunday, July 26, 2020

SITE: Holmes Lake (70th and Normal Blvd, Lincoln) – View Map

Race Maps: Will be posted when final.

TIMES:

SUPER SPRINT
Check in: 5:30 – 7 a.m. (Under tent south of transition area)
Pre-Race Meeting: 7:15 a.m.
Transition area closes at 7:15 a.m.
First Wave starts at 7:30 a.m.                                                             

Super Sprint Wave 1 | 6 to 10 Year Olds | 7:30 am
Super Sprint Wave 2 | Females 11+ | 7:50 am
Super Sprint Wave 3 | Males 11+ | 7:50 am

—- 25 minute delay between Super Sprint and Sprint —-            

SPRINT
Check in: 5:30 – 7:45 am (Under tent south of transition area)
Pre-Race Meeting: 8 a.m.
Transition area closes at 8 a.m.
First wave starts at 8:15 a.m.

Sprint Wave 4 | 8:15 am
Sprint Wave 5 | 8:18 am
Sprint Wave 6 | 8:21 am
Sprint Wave 7 | 8:24 am
Sprint Wave 8 | 8:27 am

RULES: USA Triathlon rules will apply. All cyclists must wear a hard-shell helmet. Wet suits and disc wheels are allowed. Center line rule will be strictly enforced.

AWARDS: Custom Cornhusker State Games gold, silver and bronze medals will be awarded to the top three finishers in each division.

SUPER SPRINT EVENTS

Male & Female                                                     
6-10 Years
11-14 Years
15-19 Years
20-24 Years
25-29 Years
30-34 Years
35-39 Years
40-44 Years
45-49 Years
50-54 Years
55-59 Years
60-64 Years
65-69 Years
70-74 Years
75 & Over

Super Sprint (6 – 10 yr olds) : 100m Swim, 7K Bike, 2K Run
Super Sprint (11+  yr olds) : 200m Swim, 7K Bike, 2K Run

NOTES: Age determined as of July 26, 2020. Age divisions for Adult teams are based on the combined ages of all three team members.

SPRINT EVENTS

Male & Female                                                                                                      
15-19 Years
20-24 Years
25-29 Years
30-34 Years
35-39 Years
40-44 Years
45-49 Years
50-54 Years
55-59 Years
60-64 Years
65-69 Years
70-74 Years
75 & Over

Teams
Male 89 & Under
Female 89 & Under
Mixed 89 & Under
Male 90 & Over
Female 90 & Over
Mixed 90 & Over

Sprint/Triathlon: 500m Swim, 20K Bike, 5K Run

NOTES: Age determined as of July 26, 2020. Age divisions for Adult teams are based on the combined ages of all three team members.

COMPETITION FORMAT

10 & Under SUPER SPRINT

  • Chip timing will be used in all races. The swim leg is a point to point 100m swim and will be lined with support craft. Swim warm-up will only be allowed before the pre-race meeting, no warm-ups allowed before the start of each wave. The cycling leg is a 7-kilometer bike around Holmes Lake and Holmes Golf Course – 70th Street to Pioneer Blvd, to 56th Street to Normal Blvd (1 lap), and the final leg is a 2-kilometer out and back run along the limestone trail around the lake. Course maps available at CornhuskerStateGames.com/Triathlon.

11 & Above SUPER SPRINT

  • Chip timing will be used in all races. The swim leg is a point to point 200m swim and will be lined with support craft. Swim warm-up will only be allowed before the pre-race meeting, no warm-ups allowed before the start of each wave. The cycling leg is a 7-kilometer bike around Holmes Lake and Holmes Golf Course – 70th Street to Pioneer Blvd, to 56th Street to Normal Blvd (1 lap), and the final leg is a 2-kilometer out and back run along the limestone trail around the lake. Course maps available at CornhuskerStateGames.com/Triathlon.

SPRINT

  • Chip timing will be used in all races. The swim leg is a point to point 500m swim and will be lined with support craft. Swim warm-up will only be allowed before the pre-race meeting, no warm-ups allowed before the start of each wave. The cycling leg is a 20-kilometer bike around Holmes Lake and Holmes Golf Course – 70th Street to Pioneer Blvd, to 56th Street to Normal Blvd (3 laps), and the final leg is a 5-kilometer out and back run along the limestone trail around the lake.
  • Team competition consists of three members, each participating in one segment of the triathlon. Mixed teams must consist of at least one female. Teams are determined by combining the ages of all three team members. If any leg in the team competition does not finish, either or both remaining team members may complete the remaining portion BUT WILL NOT BE ELIGIBLE FOR AWARDS. A wave start will be implemented by age groups (4-5 waves depending on the numbers, approx. 80 to 100 per wave)

Swim Course: Swim course may be altered due to water and/or weather conditions in a manner that will not conflict with other ongoing lake activities.

Event Agreement: 
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