Challenges are a great way to motivate yourself and others to achieve your mutual health and fitness goals. A challenge on Lighten Up Challenge can be focused on weight loss, activity levels or both. Joining a challenge is a great way to compete with your friends, family or coworkers while at the same time motivating each other to lose weight, get in shape and enjoy the life-long benefits of an active lifestyle.

Members can participate in all available challenges at no additional cost. A Lighten Up Challenge Membership is only $30 per year - that's less than the cost of many diet or exercise books!